
Take a Pause… Imagine if life had a “pause” button. When you were tired, you could hit pause and then
Read MoreTake a Pause… Imagine if life had a “pause” button. When you were tired, you could hit pause and then
Read More7 Tips for Creating a Meditation Space at Home Written by Matt Schwimmer The past year hasn’t been too kind
Read MoreMy Radiation… So, as I quickly think about radiation, it doesn’t seem like it was that big of a deal.
Read MoreMy Chemo – the last 6 cycles… Ok, so last week you heard about my first two chemo cycles, which
Read MoreMy chemo #1 and #2… So I got Peter my Port installed on July 17th and then only two days
Read More“I have worked with Megan on my depression, alcohol abuse, and general anxiety and stress. She has been incredibly supportive and kind while also challenging me. Other counselors I have been to do not balance being supportive while pushing me past barriers like her. She has helped me to feel positive emotions about myself for the first time in my life. She does not let me be complacent either. She challenges me to try new experiences and leave my comfort zone. ART has helped me with triggering memories from my childhood and early adulthood. It has helped with reducing my feelings of depression and allowed me to be capable of positive self-talk and emotions.”