Self Talk

Disclosure blog

Disclosure … So in graduate school, budding therapists are taught that transparency is a bad thing.  We are taught that

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Language Self-talk is by far the topic that is most often discussed in my treatment room.  And typically, when the

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sneaker that stepped in gum

STUCK Everyone gets stuck in one way or another. Writers have a fun thing called “writers block.” People working on

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A Testimonial From a Previous HTW Client

"Never before have I ever felt so comfortable and trust worthy in a therapeutic environment. Megan has created a "zen like" atmosphere in her treatment room. Calm, safe, thoughtful. I would, and have, recommended Megan to two of my closest friends. She has saved me ANOTHER 20 years of therapy with ART and her gentle and kind manner."​

DS