Language Self-talk is by far the topic that is most often discussed in my treatment room.  And typically, when the

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sneaker that stepped in gum

STUCK Everyone gets stuck in one way or another. Writers have a fun thing called “writers block.” People working on

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A Testimonial From a Previous HTW Client

"I absolutely love working with Megan and would 100% recommend her to anyone. The work she does is amazing and so effective. I love going and honestly look forward to it every week. I have been going to therapy most of my life and I can confidently say that this is the only therapy that has really helped and been effective. Megan is the most down to earth and radical person ever. 🙂 She's so sweet and easy to talk to. I 100% recommend seeing her."​