5 Tips for the Ultimate At-Home Spa Retreat Everybody deserves to kick back and relax! However, with Covid-19 and the
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Hobbies That Can Evolve Your Mindset By Matthew Schwimmer and Isabella Panagakos When was the last time someone asked you
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7 Tips for Creating a Meditation Space at Home Written by Matt Schwimmer The past year hasn’t been too kind
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4 Wellness Basics You Need to Blossom With Health and Happiness Written by Jason Wellness isn’t just a destination —
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Comparison… There you are…in your new dress. Or your new car. Or your new hat. Or your new whatever. And
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2021 – the year of hindsight So, I was just reviewing my New Year’s blog from 2020 and boy oh
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Happy Holidays The phrase “the holidays” has many, many different meanings. We can be talking about Christmas, Kwanzaa, Hanukkah, the
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Flexibility (reprised) So there is a relatively clear order of operations in regards to getting what you want. The first
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Overwhelmed So, this time of year often brings a huge feeling of being overwhelmed. We have parties and dinners and
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The Covid Holidays… We are deep, and I mean deep into this whole Corona-virus thing. It’s been months and months.
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