Feelings

Disclosure blog

Disclosure … So in graduate school, budding therapists are taught that transparency is a bad thing.  We are taught that

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Labels… The idea of being “labeled” is often times uncomfortable and many people scoff at it.  And while that makes

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Happy Holidays The phrase “the holidays” has many, many different meanings.  We can be talking about Christmas, Kwanzaa, Hanukkah, the

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A Testimonial From a Previous HTW Client

“I have worked with Megan on my depression, alcohol abuse, and general anxiety and stress. She has been incredibly supportive and kind while also challenging me. Other counselors I have been to do not balance being supportive while pushing me past barriers like her. She has helped me to feel positive emotions about myself for the first time in my life. She does not let me be complacent either. She challenges me to try new experiences and leave my comfort zone. ART has helped me with triggering memories from my childhood and early adulthood. It has helped with reducing my feelings of depression and allowed me to be capable of positive self-talk and emotions.” 

Anonymous